One of my goals for 2011 is to build up my core strength and get my entire body back in shape...not just running shape the whole thing, arms, butt, mid-section you get my drift. I will say I have absolutely NO desire whatsoever to join a crossfit or boot camp class...great for those that enjoy them it's not my story and therefore, I will never achieve this entire body back in shape goal I'm after...Now, for some that know me, my biggest dream in life is to be a solid gold dancer. I know they cancelled the show way back when, but I've never lost hope to be one.
A gal I didn't know before tonight, but I've followed her blog for the past year posted about aerial dancing. I thought this is the ticket, just what I need to do to work on the whole body and it incorporates dancing...something I love. What is aerial dancing...let me give you some visuals.
Ok, I don't look anything like that at the moment, but I think in 12 weeks there is hope. I'm not gonna lie my lower abdomen already hurts. I don't know what I expected from a first class but I think we covered some ground tonight. I did imagine hanging upside down, which I got to do and it looked like this:
It's amazing how the silk can just hold you in place. We also climbed those things like monkeys...wow, have I got some strength building to do. Can't wait to see what we do on Thurs.
3 comments:
Oh my GAWD! I loved it. I thought the first class was going to be info-only. Man was I WRONG! I can't believe we learned little tricks and stuff. Now I am looking up fancy tricks on YouTube!
Katie, you were killing me when we were all leaving tonight --"oh great, another cult. Me and my ideas." LOL! Good thing we made it in (and out) alive.
How fun!
(And, I am happy to see that you are blogging again)
@Tolly, we covered a lot of ground 1st night. I'm actually nervous about tonight...my arms HURT! Not sure I remember how we did what we did on Tues. Should be fun!
@Mel- thanks! We'll see how the blogging goes...writing is NOT one of my gifts;-)
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