One of my goals for 2011 is to build up my core strength and get my entire body back in shape...not just running shape the whole thing, arms, butt, mid-section you get my drift. I will say I have absolutely NO desire whatsoever to join a crossfit or boot camp class...great for those that enjoy them it's not my story and therefore, I will never achieve this entire body back in shape goal I'm after...Now, for some that know me, my biggest dream in life is to be a solid gold dancer. I know they cancelled the show way back when, but I've never lost hope to be one.
A gal I didn't know before tonight, but I've followed her blog for the past year posted about aerial dancing. I thought this is the ticket, just what I need to do to work on the whole body and it incorporates dancing...something I love. What is aerial dancing...let me give you some visuals.