Wednesday, April 28, 2010

2 for 1

2 quotes 1 post;-)

“All that we are is the result of what we have thought. The mind is everything. What we think, we become.” ~Buddha

“You can do what’s reasonable or you can decide what’s possible.” ~Unknown

Excuse me while I pat myself on the back. 2 posts in one week. Yeah, I know it's way easy to copy & paste,
but I've been thinking about pulling the plug on my blog...pat, pat!

Monday, April 26, 2010

It Might Be Love

I sure hope it is...I've been broken, down and slowly trying to heal this ole body of mine. No, I'm not old but a few injuries rendering my work-outs to zero coupled with my final semester. Well, you get the idea. I'm WAY out of shape. Lemme just say if you've never been here before do NOT ever come here. Once out of shape getting back in is a long tough road.

It's been a slow come back that has involved no running at all. Swimming, yoga and core work. Swimming I'd rather claw my eyeballs out than do. Yoga. I have a new respect for you and am enjoying this work-out. But, the love has been discovered on the green belt. Thanks to gmaps and the green belt actually showing on the map I let go of my fear of getting lost and have been doing just that. Getting lost on the green belt. Oh, how I love being out there.

Today was a new entry point for me, Gus Fruth. I will say I might need some hand holding when dealing with water crossings. I have not mastered this and today was quite the event. I couldn't figure out where I was supposed to cross the first time and there was a live audience, no thank you. So I kept venturing back and forth until I found a more quiet crossing. Ok, what I refer to as quiet is actually rushing water but it looked doable. Note to self clear water does not give the correct depth. After figuring out where i should jump. The first 2 steps good the 3rd and I was on my ass, smack dab in the middle of the current. Let's just say that current is some kinda strong. It was taking my shorts with it. I was laughing and trying to grab my shorts all at the same time. I really wish someone was there to laugh with. Ugh, done but still need to work on it. I think this may be love!!! I can't wait to do it again.

Tuesday, April 13, 2010


"You are the way you are because that's the way you want to be. If you really wanted to be any different, you would be in the process of changing right now." ~ Fred Smith

Ok, Fred...things are changing;-)